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Secrets2Success

For Health, Wealth and Wellness

Archive for October, 2009

Learning the Value of Time

Posted by S2SGuru On October - 28 - 2009ADD COMMENTS

time-management“You will never ‘find’ time for anything. If you want to find time, you must make it.” So goes the saying about time and what to make of it. Nowadays, even with sophisticated gadgets that tell time and equipment that supposedly make life easier, many people still woefully exclaim that they do not have enough time in their hands. This is particularly true to people who want to get rich fast; they want to accumulate wealth in the shortest possible time. One obvious example is the popularity of lottery and other similar games of chance in many countries. When the jackpot runs into millions of dollars, long queues are seen around lottery outlets.

Everything today can almost be had in an instant—coffee, noodles, laundry, even fast cash loans! But aside from the daily convenience of these things, there is also a bad side to having things in an instant. Like what was pointed out earlier, people want to get rich quick, and this attitude cannot be good all the time. There are scrupulous business people who sell things at outrageous mark-ups, to make a killing as quickly as possible. There are also employees who want the best promotions as soon as possible and will do anything to get it.

But becoming financially secure, or wealthy even, does not work that way. Take for example people who win the lottery. More often than not, people never hear from the winners after they are given the prize money. Maybe most of these “lucky” lottery winners are now bankrupt or back to where they were before they won the millions of dollars from the pot money. Maybe they have thrown away their winnings because unwise spending or just spending period. Like they say, “Easy come, easy go.” Now, how about that ambitious employee who just kept on scheming for the best promotion? Maybe, he or she will eventually get it but to what cost? Or, what about those businesses that was closed down by the authorities because it was overpricing and overcharging its goods or services?

Truth to tell, it takes time to earn money and make it grow to fruition. And, time can be a powerful tool in the hands of the wise. The younger a person realizes this, the more opportunities he or she could find to build wealth. The two keys are patience and perseverance.

Article Source: ArticlesBase.comLearning the Value of Time

Five Steps to Make Your Life Happier

Posted by S2SGuru On October - 28 - 2009ADD COMMENTS

One of the greatest challenges facing us on a daily basis is being happy. As Mildred Barthel said, “Happiness is a conscious choice, not an automatic response.”

By using these five steps, you can increase your happiness TODAY!

Numero uno – SMILE. We know that smiling is free and has no expenses attached. So why don’t more people take advantage of this freebie? Got me? However, research has shown that smiling by itself can make you happier. More importantly (in one sense), smiling makes the people around you happier too. Therefore your day goes even better.

Two- Yawn. Yawning is also a natural and free resource. Yawning causes us to feel more relaxed, to be calmer and more alert. In the brain, yawning releases special neurochemicals that make use more aware and self-sensitive.

Three – Breathe. There are two strategies to maximize your breathing. The first is to breathe with your stomach (diaphragmatic breathing) and the heart-math breath. In stomach breathing, you make the stomach do the work and just relax. In the heart-math breath, you imagine the breath coming through your heart as you breathe in and out to a count of five or six.

Four- Appreciate being here and what you have. Appreciation of your life (yes, someone else does have it worse) can put a big smile on your face and lead you to gain perspective on your problems. As Alan Cohen said, “Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts.”

Five – Take Time for You. When you make sure that your needs are met and you realize that they are, then you will be happy too. This does not mean you get the big screen TV but that you have time for exercise, for friends, for family, and for striving to achieve what you feel is important in your life.

About the Author:

I am a psychologist is private practice working in Palm Desert, CA. I write so as to assist in reducing stress, anxiety, depression and to help individuals strive to achieve their goals. You can read more at www.stresscontrolnow.com/stressless.

Article Source: ArticlesBase.comFive Steps to Make Your Life Happier

3 Confidence-Boosting Activities Anyone Can Do

Posted by S2SGuru On October - 28 - 20092 COMMENTS

Self-esteemIf you suffer from lack of confidence, then you need self-esteem activities to help you gain a better perspective about yourself.

Don’t sound so surprised. You’re not the only one who has to deal with personal issues. Kids and adults of all ages experience this kind of dilemma at least once in their lives.

These self-esteem activities are bound to cure you of your confidence problem. If you’re ready to change the way the world – and you – think about yourself, read on!

Self-Esteem Activity # 1: Give Yourself A Pep Talk.

It’s hard to listen to your inner voice when all you hear are the voices of others. In order to build high self-esteem, always give yourself a private pep talk.

Give yourself at least 20 minutes on any given day. Take deep breaths and enumerate all the things you love about yourself. Remember all the wonderful accomplishments (no matter how small) you have.

Don’t stop in the middle and start thinking about negative things. When a negative thought comes to mind, immediately cancel it out by saying something like “Cancel, cancel, cancel!” or “Delete, delete, delete!”

Learn to praise yourself. Tell yourself that you’re beautiful, that you’re smart or that you’re ready to take on the world. This is your time to shine for yourself, by yourself.

Self-Esteem Activity # 2: Learn Something New.

Learning something new can give your confidence a tremendous boost.

If you don’t know how to cook, why not take a cooking class? Every step you learn and take adds to your self-confidence. By the time you get around to making your very first main course, your self-esteem should be sky high.

Why? Because you now know something other people don’t. You now have an additional skill tucked under your belt.

Self-Esteem Activity # 3: Read Empowering Books.

Reading might seem boring to some, but personal development and motivational books can jolt you out of that. These books have the power to speak to you directly. They show you how much your life can be improved with just a few steps.

Reading about the triumphs of others only fuels your determination to succeed even more. After all, if others can do it, so can you! Some of the stories can also be quite inspiring.

Engaging in self-esteem activities is very important. It gives you a sense of self and purpose. By becoming more confident, you are also paving the way for your future.

The trip might be a little daunting at first; but once you take the first step, there’s no turning back. And soon, you’ll find yourself becoming the confident person you’ve always wanted to be.

About the Author:

To help boost your confidence and achieve your dreams, I’d like to share my success secrets with you and give you FREE instant access to some of the best self-help eBooks worth over $2,355.00! Download them free at http://www.20daypersuasion.com/goldaccess.htm.

Article Source: ArticlesBase.comSelf-Esteem Activities: 3 Confidence-Boosting Activities Anyone Can Do

Business Struggling? Explode your Cashflow!

Posted by S2SGuru On October - 21 - 2009ADD COMMENTS

Free Sales and Business Building Event Offered by Local Experts

Intensive 1-hour Program Offers Proven Strategies for Understanding and Improving Sales and Business


samoney(Cape Town, South Africa)
– SalesPartners, a sales and business building training organization, announced that it will offer its Cash Flow Explosion workshop, free of charge. Scheduled to be held on a weekly basis throughout October, November and December the workshops are designed to provide attendees with actionable strategies to immediately maximize revenue potential, increase profitability, and positively impact the bottom line.

The SalesPartners’ Cash Flow Explosion workshops are designed for small to mid-sized businesses, entrepreneurs, sales managers, network marketers, sales representatives and truly any business person wanting to positively impact revenues and profitability. Workshop attendees will learn:

  • The six critical elements needed to run a successful business
  • How to go from emergence to professional abundance
  • The six necessary steps to every effective sales process.
  • How to overcome public enemy #1 and attract what you really want from business and in life
  • How to sell more in any economy

The workshops are being offered free of charge as a result of SalesPartners mission to serve the local business community. “We realize there are a good number of small to mid-size businesses and business people, who are struggling.  At SalesPartners, we are business owners ourselves and can relate to those struggles. However, we also have the solutions to the problems that keep business owners and sales teams up late at night. SalesPartners is built upon time-tested sales and business building strategies which can quickly and efficiently increase sales,” said Bettina Horvath, SalesPartners Cape Region owner and franchisee.  The organization’s philosophies stem from SalesPartners co-founder and CEO Blair Singer’s teachings. Singer, an international bestselling author, professional speaker, and successful entrepreneur, is considered by many to be a leading expert in this arena.

“We know these strategies work and have witnessed the SalesPartners methodology transform our client’s lives from a business perspective as well as from a personal perspective. Despite the fact that we are currently operating in a very weakened economic environment, the demand for our proven solutions continues to be strong,” said Bettina Horvath.

Cash Flow Explosion upcoming workshop dates are as follows:

October  22nd    “Die Ou Pastorie” Boardroom, 41 Lourens Raod, Somerset West    3.30 pm
October  29th     “Die Ou Pastorie” Boardroom, 41 Lourens Raod, Somerset West    3.30 pm
November  5th   “Die Ou Pastorie” Boardroom, 41 Lourens Raod, Somerset West    3.30 pm

To register or for more information call 082 99 26 007 or visit www.salespartnerscape.eventbrite.com.

About SalesPartners & Blair Singer
Blair Singer is the co-founder and CEO of SalesPartners, a global sales and business building training organization with over 60 franchised offices around the world.

Since 1987, Singer has led thousands of business owners and Fortune 500 leaders to maximize earnings potential and increase bottom lines. Companies including Singapore Airlines, Redken  5th Avenue, IBM, UPS Stores, Dunkin Brands, CIBC-Canada, United Healthcare, and Westin Hotels, have all benefited by his highly-effective and motivational teaching style.

Singer is the author of three bestselling books including Sales Dogs: You Don’t Have to be an Attack Dog to be Successful in Sales,  The ABC’s of How to Build a Business Team that Wins, and “Little Voice” Mastery: How to Win the War Between Your Ears in 30 Seconds or Less, and Have an Extraordinary Life!  He has also worked on a variety of collaborative efforts with the international bestselling author of Rich Dad Poor Dad, Robert Kiyosaki, has served as a Rich Dad Advisor for over 10 years, and speaks at many Rich Dad seminars and events.

For more information on Blair Singer, visit www.blairsinger.com or call 1 – (602) 224-7792 (US).

Would you like my matchstick?

Posted by S2SGuru On October - 20 - 2009ADD COMMENTS

By: Adin van Ryneveld

Have you ever wished that someone would just give you a nice house? Or perhaps a smart set of offices for your business?

In 2006 an ordinary American, Kyle McDonatelanald, swapped a single red paperclip for a house. Of course, there were little swaps in between, but 14 trades and 1 year later he had changed a seemingly valueless paperclip into a home.

Not to be outdone by the challenge, local girl Telana Simpson has decided to swap a matchstick for a set of offices for her business. We caught up with Telana via Skype on Saturday evening.

Secrets2Success: How did you get the idea of trading a matchstick for offices?

Telana: A friend of mine in London blogged about one red paperclip and when I read about what Kyle was trying to do – he was about half way through his trading story – it just got me so inspired. I thought it was such a great idea, that I just wanted to try it too! I had no idea if it was possible – Kyle Mac Donald hadn’t made it yet, but just the idea of it got me thinking so much more creatively, that I just had to try it for myself. Life is full of possible experiences, and to me this idea of making nothing into something by trading was an experience I wanted to have. I thank Kyle for being such an inspiration to me.

S2S: Now are you hoping to own your offices like Kyle or would you be happy with a 5 year lease?

Telana: First prize would be my own offices – title deeds and all! but when I get to that stage,  I think it will depend on the types of offers I get and where I am with my business, so I’m hoping to get pleasantly surprised at the time, but I’m keeping my eye on those title deeds. Something that I’ve learnt from this journey so far is the usefulness of being able to be flexible.

S2S: So far you’ve had a few trades: a matchstick, for a pen, for a frog, for books, for wine, for a holiday, for cash, for a balloon ride, for a party, for 375 t-shirts. Do you have a favourite trade? Or experience?

Telana: Each one has been so different…as I’m thinking of them now, I can’t say which one is more of a favourite.

S2S: Are you going to take it to the next level like Kyle did? Do you think there is a book or a movie in you?

Telana: Well, I’ve just experienced a bit of being a movie star. I entered onematchstick into the Netweb Headstart competition and won a movie. So we have filmed a short movie to help explain to people what I am trying to do, and right now it’s being edited. I’m calling it: “onematchstick the movie” – not at cinema near you.

S2S: *Chuckle*

Telana: And to go back to your question, I do have a book in me, but not sure what it’s going to be about, yet.

S2S: What has been your greatest learning from this experience?

Telana: Greatest learning! Wow! There have been quite a few. Maybe the greatest is summed up in my favourite saying at the moment: “Anything is possible, and everything is negotiable!”

S2S: Who said that?

Telana: Me.

S2S: I love it!

————–

Telana is currently trading 375 T-shirts for cash (which will then be used as part of her next trade). As a reader of Secrets2Success, you can help Telana out by visiting here and buying your own OneMatchStick T-shirt by visting her site www.onematchstick.co.za

To order your limited edition onematchstick T-shirt, visit the website. Remember to use the special code to track the trade!

Teens and Money Management

Posted by S2SGuru On October - 12 - 20091 COMMENT

Author: Andrea Beilinson

Don’t just give your teens an allowance; teach them to earn it by working, i.e. doing chores. Teach them to save money, bgirlshoppingy opening a savings account and depositing a portion of their allowance each week. It is important to make rules on how frequently they can make withdrawals. Have them keep a log of how much they spend and what they spend it on. This will not only show them what they are wasting money on, but it will allow you to keep tabs as well.

OLDER TEENS

A recent article in News.com claims,

“Some children get as much as $50 a week pocket money… But research shows teen lifestyle costs a packet.” The study showed that older teens are earning an average of $245 per week – A combination of working, pocket money, chores, and/or money gifts received.

As teens get older and begin working, this is not a reason to disregard the rules of money management. They should still be required to put a portion into their savings account and they should still be held accountable for their spending. This may be a touchy subject and, “It’s my money,” is sure to come up, but rules are rules, and you must stick to them.

ON THE SAME PAGE

It is important that everyone work together. If you have a spouse, you must be in agreement with the game plan. If one parent gives in, it doesn’t benefit anyone. There is no one quick fix to solving financial problems, but the best method is prevention. Teaching your children money management skills will let them know early on that they have to work for things that they want, that they must save money, and that they should spend their money wisely.

TIPS AND IDEAS

Here are a few tips that will help you create a game plan for your child:

  1. Create a realistic budget and stick to it. If you have younger children, adjust their allowance, as they get older.
  2. If the chores have not been completed, don’t be afraid to not give them allowance for the week.
  3. DON’T BUY ON IMPULSE. Don’t get sucked into the “Please, please, please I gotta have it,” line.
  4. If you have an older teen, consider giving them a cash card instead of cash. You can load their allowance onto the card and they can use it at stores, or make withdraws at an ATM machine. At the end of the month, you can sit down and review the purchases made. Make sure that a portion of that goes into their savings account.
  5. Consider giving your child a “bonus” for doing well in school or taking on extra chores. This will show them that you can be rewarding for doing well.

Taking the time to teach your children good money management will probably be one of the greatest investments in time you will ever make. These lessons will prepare your children with the skills to secure a good financial future.

About the Author:

For more information on sending money or money transfer both within the United States and abroad visit Send Money

Article Source: ArticlesBase.comTeens and Money Management

Become a Goal Setter

Posted by S2SGuru On October - 12 - 20091 COMMENT

Author: Scott Huey
So you have packed up the car full of everything you need for a cross country adventure. You have gone down your checklist and have everything you need for a successful trip. You take off down the road and head to the highway. You have many places in your head you want to visit on your journey and you are so looking forward to getting to each spot. Everything is great except for one thing, you don’t have a map for your trip. What do you think the odds of you being able to get to the places you want to go without knowing how to get there, probably not very good. The map is nothing more than where you are going and how you are going to get there, written down.

Unfortunately most people leave their house every morning with out their map. They go day to day and wonder why they have not gotten to that place they have been wanting to go for years. They just have not gotten the written directions on how to get to their dreams. Written goals are much more than things jotted down on paper. They are complete and focused, just like a road map.

It is easy to tell you what goals are but showing you how to create and implement them is the tricky part. Everyone in the world knows what a goal is but not everyone knows how to achieve them. This is where you separate yourself from the pack. First, let’s look at how you should define your goals.

When you sit down and start thinking about your goals they are going to need to make since. You can say “my goal is to make $100,000 a year” that is spectacular but is it a real goal or just a fantasy? Has your goal been defined by the S.M.A.R.T system?

S – Specific: Goals should be straightforward and emphasize what you want to happen.
Specifics help us to focus our efforts and clearly define what we are going to do. Specific is the What, Why, and How of the SMART goals. WHAT are you going to do? Use action words such as direct, organize, coordinate, lead, develop and plan. WHY is this important to do right now? What do you want to accomplish? HOW are you going to do it? Ensure the goals you set is very specific, clear and easy. Instead of setting a goal to lose weight or be healthier, set a specific goal to lose 25 lbs. or to walk 5 miles at a challenging pace.

M – Measurable: If you can’t measure it, you can’t manage it. In the broadest sense, the whole goal statement is a measure for the project; if the goal is accomplished, the is a success. However, there are usually several short-term or small measurements that can be built into the goal. Choose a goal with measurable progress, so you can see the change occur. How will you see when you reach your goal? Be specific! “I want to ride my mountain bike 3 miles a day before July” shows the specific target to be measure. “I want to be a good bike rider” is not as measurable. Establish concrete criteria for measuring progress toward the attainment of each goal you set. When you measure your progress, you will stay motivated, you stay on track, reach your target dates, and experience the exhilaration of achievement that spurs you on to continued effort required to reach your goals.

A – Attainable: When you prioritize goals that are most important to you, you begin to figure out ways you can make them happen. You develop the attitudes, abilities, skills, and financial capacity to reach them. You begin seeing previously overlooked opportunities to bring yourself closer to the achievement of those goals. Goals you set which are too far out of your reach, you probably won’t commit to doing. Although you may start with the best of intentions, the knowledge that it’s too much for you means your inner self will keep reminding you of this fact and will stop you from even giving it your best. A goal needs to stretch you slightly so you feel you can do it and it will need a real commitment from you. For instance, if you aim to lose 20lbs in one week, we all know that isn’t achievable. But setting a goal to loose 1lb and when you’ve achieved that, aiming to lose another 1lb, will keep it achievable for you. The feeling of success which this brings helps you to remain motivated.

R – Realistic: Realistic does not mean easy, it means obtainable. Your goals need to be something that you know you can accomplish. For instance, I know I can never be President of the United States but I can be President of a smaller organization. Devise a plan or a way of getting there which makes the goal realistic. The goal needs to be realistic for you and where you are at the moment. A goal of never again eating cookies or chocolate may not be realistic for someone who really enjoys these foods. Maybe it would be better if your goal was to eat more fruit instead of sweets. You can say “My goal is to eat an apple after lunch instead of a candy bar for a month and see how I feel.” Be sure to set goals that you can attain with some effort! If it is too difficult then you set the stage for failure, but too low sends the message that you aren’t very capable. Set the bar high enough to satisfy your inner self.

T – Timely: Set a time frame for the goal. You can’t achieve something if you don’t put a dead line on it. How often does your boss give you a task to complete and doesn’t give you a dead line for it. If you don’t set a time, the commitment is too vague. It tends not to happen because you feel you can start at any time. Without a time limit, there’s no sense of urgency to start taking action. The time frame must be measurable and realistic.

Now that you understand the basics of SMART goals it is time to start examining the aspects of our lives that are important to us. The goals you set should effect many places in your life. A lot of times we do not take the time to see the different aspects we hold beneath us. Most people think about setting goals for our professional life or our personal life but we tend to go much deeper than that. Here are some examples of goal areas. These questions and statements should help you start getting things on paper.

  • Artistic – Many of us have an artistic goal that we just don’t realize yet. Think back to something you wanted to accomplish. Did you ever want to be published and share your thoughts with the world ( like I did ) or just paint a simple picture that you could pass on to a loved one. These would be considered artistic goals.
  • Public Service – Many people want to leave the world a better place. If helping the unfortunate is your passion then decide how you will do that.
  • Pleasure – Guys, life isn’t a dress rehearsal. Some of your goals should be for the enjoyment of yourself. Don’t worry, it doesn’t make you selfish.
  • Physical – Do you have some athletic goals or just want to become healthier so you can have a few more years to spread some joy?
  • Financial – How much do you want to be earning by what stage in the game?
  • Family – Set goals for your family. Will your kids go to college and if so will you pay for it? Do you even plan on having kids and if so how many?
  • Career – What kind of work do you want to be doing 5 years from now and how high do you want to go?
  • Education – Is there any knowledge you want to acquire or a subject you want to learn about. Education doesn’t have to be going back to school but maybe just picking up a book and reading.
  • Attitude – Is there something about you you want to adjust?

Now you can see there are different aspects to our lives that we may have never even realized. As you are writing down your new goals I have some tips for you to remember to make things easier and more likely for you to achieve your goals.

1. A goal can not be a contradiction to another one of your goals. Example: You can not have a goal of buying a million dollar home when you set a goal of making $50,000 a year. Those two goals contradict themselves. If this is indeed your goal I hope your other goal is to marry a very very rich woman. Make sure your goals compliment each other.

2. Set goals for ALL walks of life. So many times people set their professional goals. They carry on and conquer what they set out for just to realize that their life is one sided. They are successful and have become what they always wanted in the business world but their personal life is in shambles. If you set a professional goal make sure you set a personal one as well. That way when it is all said and done you will have a balanced life ahead of you and there will be no need for back tracking. You can set goals for your professional self, your spiritual self, your sociable self and of course your financial self.

3. Be very detailed when writing your goals down. This is very important. When I write down goals they are typically accompanied by what I call “sub class” goals. Meaning that my goals are some what complicated and it takes the accomplishment of several smaller goals to achieve one large one. It is easier to stay on course to that larger one when you keep knocking out small ones along the way.

4. Don’t share your goals. The first thing people want to do when they take the step to goal setting is share what they have learned. DON’T! Sure, you can tell people you set goals but there is no need to share them with anybody. Sharing goals with others just leads to others knocking them and discouraging you. These are your goals and nobody else’s. When you accomplish one, shout it from the roof top but until then just keep it to yourself.

5. Put it on paper. In my mind a goal is just a dream if it isn’t written down. If you make your goal the written word then you will derive more benefits from it. You should read your goals before you go to bed and when you get up in the morning. I have even gone so far as to put some of my loftiest goals into a picture setting so I can see them all the time when walking through the house. Some people put their goals in their PDA’s to constantly view. How ever you decide to place your goals for view is your choice but remember…what you think you will become.

6. Don’t get discouraged if you miss a goal. I am not saying be easy on yourself, you must hold yourself accountable but give yourself a second chance to reach that goal. It could take a few tries but if you are determined and if the goal is truly important to you I know you will be able to achieve it. We are all capable of great things.

I hope this brief writing will help some people start to achieve the things that are important to them. I know once I started on this path the world opened up and if I can help open somebody else’s world up then one more goal of mine is completed.
Copyright © 2008 by ScottHuey.com.

About the Author:

Scott Huey is a self evolving man with many views and thoughts. To see what Scott is about visit his self help site for the Evolution of a Man.

Article Source: ArticlesBase.comBecome a Goal Setter